Basil Seeds (Sabja Seeds)
Basil seeds, also known as sabja or tukmaria, are tiny black seeds that swell into a soft, jelly-like texture when soaked in water. They have been used for centuries in traditional wellness for their cooling, digestive, and detoxifying properties.
Rich in fiber, antioxidants, and plant nutrients, basil seeds are a simple addition to your daily routine for better gut health and overall balance.
Benefits
Supports digestion and helps reduce bloating
Promotes a feeling of fullness and may support weight management
Helps regulate blood sugar levels
Naturally cooling for the body, ideal for hot weather
Supports gut health with high fiber content
How to Use
Soak 1 to 2 teaspoons in water for about 10 to 15 minutes until they expand
Add to juices, smoothies, yogurt, or herbal teas
Can also be used in desserts or infused drinks
Ingredients
100% Pure Basil Seeds
Storage
Store in a cool, dry place away from direct sunlight
